Every South African family has that fish recipe – passed down through generations, invented as a fish Friday favourite or made with whatever was left in the cupboard.

Share your family’s favourite fish recipe and a photo of the finished dish for your chance to win.

Say Fish Competition Form

Maximum file size: 2MB

Checkboxes
Checkboxes
Checkboxes

Competition closes 15 October 2026.
Terms & Conditions Apply.

Share your family fish recipe and Win

Every South African family has that fish recipe – passed down through generations, invested as a Fish Friday favourite or made with whatever was left in the cupboard.

Share your family’s favourite fish recipe and a photo of the finished dish for your chance to win.

Say Fish Competition Form

Maximum file size: 2MB

Checkboxes
Checkboxes
Checkboxes

Competition closes 15 October 2026.
Terms & Conditions Apply.